Category Archives: exercise

Trying Out: Six Pack in 30 Days

Posted on March 10, 2023 by Cosand

Last year I tried Splits Training. It was fine. I learned a few new stretches. However, I began their plan believing that I would be able to do the splits in thirty days. Instead, it was a thirty-day program promising … Continue reading →

Posted in exercise, Trying Out | Tagged , , , , , , , , , | Leave a comment

Extra(-Colorful) Arches in My Run

Posted on January 13, 2023 by Cosand

I try to listen to my gut.  And on Wednesday of this week, my gut told me to go for a run.  Not an insane request, but I tend to keep my runs to Sunday.  Also, it wanted me to … Continue reading →

Posted in exercise, God, nature, washington | Tagged , , , , , , , , , | 1 Comment

Trying Out: Massage Parlor (Or, Getting Rubbed the Wrong Way)

Posted on November 2, 2022 by Cosand

I have this weird opinion that I should be able to turn my head roughly one hundred and eighty degrees.  I think that when I try to lift my left arm, it should not go numb.  I am against gigantic … Continue reading →

Posted in cats, exercise, humor, Trying Out | Tagged , , , , , , , , , | Leave a comment

A Bird’s Eye View

Posted on May 12, 2022 by Cosand

Now that we have talked about how I spent my birthday, let us chat about how I wanted to spend it. I desired an escape.  I craved outdoor time.  I yearned to get away from it all.  What I really … Continue reading →

Posted in exercise, God, nature, washington, work | Tagged , , , , , , , , , | 1 Comment

Honest Scales

Posted on May 10, 2022 by Cosand

I am not the biggest celebrator of birthdays.  Let me go for a walk or watch a movie and I will probably be content.  I put a stop to getting gifts a few years ago.  (My shelves are full enough, … Continue reading →

Posted in exercise, humor, work | Tagged , , , , , , , , , | 2 Comments

Trying Out: 2017 Index

Posted on January 3, 2018 by Cosand

Trying Out: The Wrap-Up I survived. I told myself I would try to do something new or challenging every week. Some were a bit much. Some were rather mundane. But I did one each week. (I did take a week … Continue reading →

Posted in exercise, Trying Out, Uncategorized, washington | Tagged , , , , , , , , , | Leave a comment