Tag Archives: weights

Trying Out: Six Pack in 30 Days

Posted on March 10, 2023 by Cosand

Last year I tried Splits Training. It was fine. I learned a few new stretches. However, I began their plan believing that I would be able to do the splits in thirty days. Instead, it was a thirty-day program promising … Continue reading →

Posted in exercise, Trying Out | Tagged , , , , , , , , , | Leave a comment

Whatta W(Rec)k

Posted on March 4, 2015 by Cosand

There are places in this world that are like no other.  These configurations of elements and designs coalesce into a realm that exists in one place only.  To visit one is to ponder, “How can such a thing possibly exist?”  … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment