Tag Archives: weights

Trying Out: Six Pack in 30 Days

Last year I tried Splits Training. It was fine. I learned a few new stretches. However, I began their plan believing that I would be able to do the splits in thirty days. Instead, it was a thirty-day program promising … Continue reading

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Whatta W(Rec)k

There are places in this world that are like no other.  These configurations of elements and designs coalesce into a realm that exists in one place only.  To visit one is to ponder, “How can such a thing possibly exist?”  … Continue reading

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